The National Science Foundation research reveals that the average person has about 12,000 to 60,000 thoughts per day.
80% of the thoughts are negative (a.k.a. “self-defeating”) thoughts that people often play on repeat minute to minute – and more often than not, keep you stuck in unhealthy, unfulfilling patterns for days, weeks, months, and sometimes years! No wonder the cliché, ‘What were you thinking?’ is the standard question people ask when what someone does goes off the track.
Do you have a sense that you may have some limiting thought patterns that are holding you back? Perhaps you are defeating yourself in the area of relationships, career or abundance?
If your answer is “YES,” then I highly recommend you learn what your self-defeating beliefs and thoughts are. Write five beliefs you have for each category.
- Write 5 beliefs about relationships—family, partner, friends, et al.
- Write 5 beliefs about money.
- Write 5 beliefs about myself.
How many of your beliefs are negative or pessimistic? One negative or pessimistic belief can be as self-defeating as several.
The next step is to decide how to release limiting beliefs and stagnant energy blocks that have been holding you back from the life you truly desire.
The poignant truth is if you knew how to release your limiting beliefs you would have done so long ago. Your beliefs are created by society’s indoctrination, conditioning, education, family, etc. Undoing them needs to be done on the unconscious level versus the conscious level.
There is no shame or judgment in asking for assistance to achieve your desires. No one was born with a map, app or answers to all questions.
When beliefs, thoughts, feelings and behavior are accessed and addressed at the unconscious level, the ’cause’ of any and all self-defeating patterns and behavior become crystal clear–it is mental/emotional indoctrination and conditioning that needs to be eliminated or shifted to allow new beliefs, thoughts, feelings and behavior to come in.
- Get all your unnecessary emotional baggage transmuted at the unconscious level and instantly experience higher levels of peace and love.
- Discover how traumas and emotional wounds… even the tiniest negative experiences that you had forgotten about… are robbing you of your happy, fulfilling future that you’re meant to live. (You won’t believe how much power you’re giving away to these invisible forces.)
- Uncover the reason(s) the traditional coping with traumas are not only bad but they’re dangerous. (If you suffer from any kind of anxiety, depression, PTSD issues healing at the unconscious level is powerful and empowering.
- Afraid of your past? Discover ways to clear painful memories without reliving it or telling anyone about it. (This is the miracle road to peace that your soul was longing for, for years.)
- Clearing your traumas and emotional wounds at the unconscious level is the first step to discovering the gifts you’re meant to have in this life. (It’s like one of those tiny levers that swing open giant doors.)
The process ties in directly with the experiences and needs of the person. The process is down-to-earth, to-the-point, practical, fearless and with 30+ years experience and centuries of holistic health care protocol success I know there is no doubt the process is effective.
I am here only to be truly helpful. Contact me for your 20-minute FREE, no obligation conversation to answer your questions.